A Weekend to Reconnect: Body, Breath & Attention
Friday 16 – Sunday 18 October 2026
Arrival 18:00–19:00 Friday · Departure by 11:00 Sunday
€329 · all-inclusive
Only 9 spots
16–18
Oct
In a world full of noise and hyper stimulation, the best gift to yourself is to step back and be alone just with yourself. No pretensions, no performance — just space to slow down, breathe, and listen to what your body and mind need, away from the noise of the daily routine.
The Details
- When: Friday 16 – Sunday 18 October. Arrival 18:00–19:00 Friday, departure by 11:00 Sunday.
- Where: A private villa in Lohmar, about 20 minutes from Cologne, wrapped around its own Asian garden and Japanese tea house.
- Price: €329 per person for the whole weekend — accommodation, all meals, and every session included.
- Rooms: Shared — we'll sort the room allocation together once everyone's booked.
- Who it's for: An open practice. Whether you've been on your mat for years or you're just starting out, there's space for you here.
- Group size: Up to 9 people.
A Taste of What's Ahead
The exact schedule is still taking shape — I like to leave room for what the group actually needs when we're together. Here's a preview of what we'll move through:
A welcome circle to arrive and connect with each other before we begin — we're about to experience an intense weekend together, so it's important to start things in the right way. In the evening, a softer yoga session to unwind from the journey and ease into the weekend.
Two yoga sessions — something stronger in the morning, something gentler and more restorative in the afternoon. Breathwork (pranayama) and meditation woven throughout, to bring our attention back into our inner being.
Quiet time for journaling and self-reflection, and as much time in the garden as the weather allows.
An energising closing yoga session to carry the weekend's stillness back out into the world, before we say goodbye. Departure by 11:00.
Food, the Same Way as We Practice
All meals are vegan / vegetarian and cooked by me, in the same spirit as everything else that weekend — real food for real people. Nothing fancy. Just good food cooked with love to nourish the body while we do this work together.
Where You'll Sleep
Rooms are shared within the villa — we'll sort the allocation together once everyone's booked, to create a comfortable space for everyone.
About the phones: I'll invite everyone to put their phones away for the weekend — not as a rule, but as an offer. Most of what we're here to find gets quieter the less we reach for a screen.
Hosted by
Jose
Jose is a Vinyasa yoga teacher from Spain sharing his practice in Cologne, with over 500 hours of teacher training across Cologne, Berlin and Rishikesh, India. He teaches yoga as an art with no pretensions — real bodies, real practice, no judgement. This retreat is his invitation to slow down together, off the mat and away from the noise. Feel free to reach out directly with any questions.
Venue
A private villa in Lohmar, about 20 minutes from Cologne, wrapped around its own Asian-inspired garden and Japanese tea house. The exact address is shared with guests once booked.
Lohmar, near Cologne — exact address shared upon booking
View the property on Airbnb
